Self-Care Starts With You
Compassionate, individualized psychology to help you feel steady, supported, and more like yourself again.
Dr. Lupini provides personal, caring experience.
Everyone needs extra support from time to time with the challenges of life. Listening well, establishing trust and guiding you with proven therapeutic approaches in a safe environment can help you as you travel on your path to wellness.
Meet Dr. Lupini“If change was easy, you would have done it already! As your therapist, I create the safe space for you to explore what changes you want and how to bring those about.”— Dr. Lynn Lupini, Ph.D.
How I can help
Dr. Lupini’s areas of specialty, in office and via telehealth.
Individual Therapy
One-on-one counseling, available in office and via telehealth.
Mood Disorders
Depression and bipolar — coping skills for symptoms like low motivation, fatigue, sadness, or a sense of defeat.
Anxiety
When anxiety becomes too powerful and interferes with the life you want to lead, therapy can help customize coping skills.
Adjustment to Change
Finding a “new normal” or processing loss when a significant change or life event feels difficult.
Take time to take care of yourself.
Reaching out is the first step, and it’s often the bravest one. I’d be glad to hear from you.